Yoga Mentorship: Individual teaching to beginner and intermediate level students to establish and deepen their own personal practice. These sessions include working with asana, pranayama, meditation, chanting and study of the traditional yoga texts. Please Contact me for a free consultation.
Yoga Philosophy Workshops: For groups at yoga studios or other locations. These workshops are meant to provide background knowledge from the traditional yoga texts to help interested participants deepen their understanding of the source of yoga. They are based around a theme found within the texts, which is expounded upon. Then, as a group, we explore how these ideas can enliven one’s personal practice and life through sharing and examples. Please Contact me for a free consultation.